In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Whether you know it or not, you’re probably already putting coping strategies to work each day. Perhaps you go for a brisk walk when your to-do list feels overwhelming or practice mindfulness after a ...

The way we work has changed — and so has leadership. Leaders are under new pressures to perform at higher levels and adapt ...

Life skills are often broken down into three types (Prajapati, Sharma, & Sharma, 2017): Thinking skills: This might involve ...

Many people with lupus live happy, active lives — and you can, too. Download this guide This resource is available as a PDF in English, Spanish, and Chinese (simplified). Download now to print and ...

Milton and Helene are taking a toll on the mental health of Floridians, leaving a trail of anxiety. Dr. Gail Saltz, ...

If you've been suddenly laid off and are scrambling to find what strengths, achievements, and skills to list on your resume, chances are, you've been a victim of this very habit. So, every now and ...

Think about keeping a list of positive changes somewhere visible ... try one of these resources that can help you develop coping skills, as well as building connections. Our free, downloadable ...

Here are some in-demand skills to list on your resume: On the heels of the Great Resignation and candidates ghosting during the interview, hiring and onboarding processes, many employers are ...

Of course, there is plenty of advice about what can set you apart and help you get the most in-demand roles—but at the top of the list are interpersonal skills. They are what employers want ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...