Play isn’t just fun—it helps kids cope with stress! Here's how creating supportive, playful environments can boost their ...

Kids are certainly not immune to stress ... How can coping skills worksheets be helpful? Coping skills worksheets provide structured activities to help individuals identify triggers, understand their ...

Newport Beach local Jen Trevour combined her passion for performing arts and mindfulness to develop her children’s program, ...

Importance of Healthy Activities and Coping Skills for Teens We all remember what it’s like to be a teenager ... (This makes it educational, too, but don’t tell the kids!) Pineapple Dole Whip is ...

Explore our wellbeing activities and exercises for primary and secondary school students, children, and teenagers and help young ... cope with difficulties, and build life skills. build resilience, ...

Turning to prayer or other activities (e.g., meditation ... but it could be easily adapted to suit older children. Some of the exercises described previously are also appropriate for teenagers and ...

Kids need skills in coping and working through conflict ... when parents participated in their child’s activities and knew their friends, and when parents managed their own stress.

But upcoming good events (like graduations, holidays, or new activities) also can cause stress ... This type of positive stress can prompt kids to adapt and gain coping skills they need. It can ...

Today's kids rarely get a chance for downtime. Parents feel immense pressure to sign their children up for every activity, ...