The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Bearing the weight of what the world (and workplace) throws at us can feel like a second full-time job. Coping mechanisms, or strategies for managing stress and other prickly emotions, help us fight ...

Cheney: Unprecedented number of Trump's former staff say he's unfit for office ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

Explore our full range of wellbeing activities and information or, try one of these resources that can help you develop coping skills, as well as building connections. Our free, downloadable ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

Apply now for the PG Diploma in Life Skills Education at Central University of Kerala. This 12-month program covers ...

“We never explicitly find out what happened to him. It is inferred that he died. The story is about coping with loss, what happens when you don't know and carrying on from there.” She said ...