In Module 3, you identified coping skills that could help your child feel better when they are feeling anxious. So how do we know if something is a helpful coping skill or a harmful fix-it if they ...

Bearing the weight of what the world (and workplace) throws at us can feel like a second full-time job. Coping mechanisms, or strategies for managing stress and other prickly emotions, help us fight ...

CHESTER, Pa. (CBS) — A Delaware County nonprofit is helping children who are mourning the loss of a loved one. The Will ...

Are you a survivor? Find out with this coping skills test. Everybody is exposed to stressful situations, both positive and negative. Stress is an integral element in the lives of all creatures ...

Trump tells skeptical Republican voter Jan. 6 was a ‘day of love’ ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

Doomscrolling is when you spend a lot of time on social media watching videos in a non stop loop. The bad habit can bring on negative mental health problems.

Explore our full range of wellbeing activities and information or, try one of these resources that can help you develop coping skills, as well as building connections. Our free, downloadable ...

New data on kids and their school performance, states of mind and skills is sobering. Youth are losing ground with academics, and they are bullied, anxious and lack coping skills. Statistically ...

Apply now for the PG Diploma in Life Skills Education at Central University of Kerala. This 12-month program covers ...