Eleven years later, I still mostly sleep on one side, so it’s perhaps surprising that it wasn’t until this year that I ...

This ergonomic neck support pillow is designed especially for side and back sleepers. It helps maintain the natural ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

North Lakes Chiropractic (07-3482-4461) introduces its updated chiropractic care services for sacroiliac joint and facet ...

“Frequent breaks are vital—standing, stretching, and moving around every 30 minutes can relieve muscle tension and prevent ...

Winter is approaching, leaving many people battling with the discomfort of cold-related aches and pains like stiff muscles, ...

Such range of activities can include orthopedic investigation, traumatic care, hip and knee and shoulder replacement ...

Pancreatitis typically causes left-sided referred shoulder pain. The diagnosis of shoulder blade pain starts with a review of your symptoms, medical history, and family history as well as a thorough ...

Get on your hands and knees, with your hands shoulder-width apart, knees directly below your hips and spine straight. Now go ...

Without proper neck support from your pillow, you might wake up with a sore neck -- or even shoulder pain. If you get a pillow designed to counter neck pain, it can help keep your body properly ...