Often times, athletes resort to taking joint supplements as a means to maintain ... non-GMO ingredients and is free of common allergens. One thing to keep in mind is that this supplement may ...

Some of the most common types include magnesium oxide ... What are the benefits of taking magnesium supplements for athletes? Magnesium supplements can provide several benefits for athletes ...

The findings of this investigation could be used to enable the sports dietician and physician to identify common misconceptions held by adolescent athletes regarding nutritional supplements and to ...

Among the most common misconceptions is that creatine is dangerous to take as a supplement ... lead registered dietitian for ...

In the relentless pursuit of athletic excellence, athletes often focus on training, nutrition, and supplementation. While a ...

One expert highlighted the most popular gym and diet items, like protein bars and whey shakes, could be doing more harm than good ...

When choosing a supplement, athletes should look for ones tested by third-party companies ... The most commonly reported side effect is weight gain due to water retention. In research, the most common ...