As a health and fitness writer, avid long-distance runner, and 13 time marathoner, I've gotten to test out my fair share of ...

Shop on Amazon to get yourself some new affordable fits to wear to the office! These workwear finds are chic, trendy, ...

ORLANDO, Fla. (WFLA) — Walt Disney World is growing in the animal department. For the first time in seven years, a Sumatran ...

In our increasingly sedentary society, the challenge of maintaining an active lifestyle through "micro-walking" has never ...