While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...
Make it 1,500 calories: Omit sliced almonds at A.M. snack and change P.M. snack to 1 plum. Make it 2,000 calories: Add 1 medium orange to P.M. snack and 2 servings Dark Chocolate Cashew Clusters to ...