Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

These five delightful and refreshing juices may help you reach your weight loss objectives. Pectin and polyphenols, which are ...

Plus, it's known for flushing out toxins, giving your body that natural detox. Cherries bring a bunch of vitamins, minerals, and antioxidants to the table, making this juice a weight-loss-friendly ...

Trying to boost your weight loss journey and try banish bloating for good? You could try this three-ingredient juice to drink ...

Yes, there is a way to prepare tea from methi or fenugreek seeds. Fenugreek tea is one of the best winter weight loss teas.

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Getting your Trinity Audio player ready... Dietary trends come and go. A trend that’s popular today could be gone tomorrow, ...

Breakfast: Green juice (kale, cucumber ... Here's what you should know Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss Heart health: How to reduce heart attack risk during festive ...