Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

Ginger juice can be made in jiffy and downed quickly, providing solution to your cholesterol as well as weight loss woos. This concoction is fast becoming popular among wellness enthusiasts.

Yes, there is a way to prepare tea from methi or fenugreek seeds. Fenugreek tea is one of the best winter weight loss teas.

In other news, people are now rubbing castor oil on their stomach to lose weight. And friends, how did we get here? Because ...

Incorporating these drinks into your nightly routine may support belly fat reduction and improve digestion over time.

Research concludes starving yourself is not a sustainable solution to weight loss and can lead to serious health risks in the long run. Share on Pinterest Pietro Karras/Stocksy United If you ...

The 22-year-old content creator approached her doctor about weight loss medication in March, before she had breast reduction surgery. It was her first surgery, and she wanted to lower her BMI to ...

Routine exercise, ample hydration, medication adjustments, and improved sleep also factor into an effective weight-loss plan if you have thyroid disease. Even when you have mild hypothyroidism, your ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Starting your day with the right drink can kickstart your metabolism, improve digestion, and set the tone for healthy eating ...