I Drank Tart Cherry Juice Every Day for a Week—Here's What Happened I Washed My Face With Rice Water Cleansing Oil—Here's What Happened I Ate an Old-School Low-Fat Diet for a Week—Here's What Happened ...
Certain foods can help you poop. A high-fiber diet—meaning one with lots of fruits and vegetables—can help keep your bowel movements regular. Conversely, a low-fiber diet—consisting mostly ...