Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

On cold days, we tend to drink more hot beverages than usual. That's beneficial, but it's worth replacing one of them with ...

Are you trying to lose weight fast? Having jeera water on an empty stomach may aid weight loss, according to a fitness trainer. But does it really? Find out.

Eating coconut for weight loss is a good option because they contain several important nutrients and are low in calories.

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

which can aid in weight management and fat loss. It is said that drinking cinnamon water can help burn calories more efficiently and improve the metabolic rate.

In exploring this slight weight loss, research suggests that cinnamon ... Lead contamination can happen if lead is present in the soil or water where the cinnamon tree grows.

Cinnamon, especially in moderation, can aid in weight loss and improve metabolism by reducing blood sugar and cutting fat. However, caution is advised due to potential adverse effects like mouth ...

Cinnamon: Recently, nutritionist Simrun Chopra took to Instagram to reveal the truth so you can make an informed decision ...