Are you looking to shed extra kilos? Try these fat-burning teas that can boost your metabolism and help in weight loss.

Turmeric, cinnamon, and fenugreek ... Drinking herbs and spices can have huge benefits to the human body, especially if it is done in the early morning. Most of these herbs and spices help ...

As the name implies, added sugar is a type of carbohydrate that gets added to a food or beverage to make it taste sweeter.