This cool little spice is getting all the attention these days, with some TikTokers calling it "the only TRUE cinnamon." But ...

Eating cassia cinnamon in large quantities can cause liver problems. When combined with diabetes medication, it can increase risk of low blood sugar. However, the benefits of cinnamon are aplenty.

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

Ceylon and Cassia are both cinnamon, but they originate from different parts of the world and slightly different types of trees. This article examines the potential health benefits and risks of ...

ALSO READ: Woman loses 18 kgs in 2 months by eating just ‘one meal a day’. Is it safe? While lemon, ginger and cinnamon are loaded with health benefits and can aid weight loss, drastically ...

Research is showing that it can be good for your health, too. Registered dietitian Toby Smithson noted that cinnamon contains promising health benefits but also requires caution. “The good news is ...

Women who engage with employer-provided benefits miss work less often, new research by the Integrated Benefit Institute found. Mental health benefits have the strongest association with reduced ...

Registered dietitian Toby Smithsonnoted that cinnamon contains promising health benefits but also requires caution. “The good ...

Research shows honey can help to relieve sore throats and coughs. Cinnamon may help open airways and thin mucus, at least theoretically. These purported benefits are based on laboratory research.

Registered dietitian Toby Smithsonnoted that cinnamon contains promising health benefits but also requires caution. “The good news is that cinnamon contains bioactive ingredients, including ...

Cinnamon water, made from ground cinnamon steeped in boiling water, offers a range of health benefits including improved digestion, regulated blood sugar levels, boosted metabolism, reduced ...