Foods to avoid if you have high cholesterol
Most of us have certain foods that are our "guilty pleasures" - foods we love to eat even though we know they are not great ...
10 foods high in saturated fats to avoid and why
Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...
You can lower your cholesterol by up to 25% with diet and exercise. Here’s what to eat more of, and what to cut out
Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...
'Lower cholesterol and boost energy' by cutting one food out of your diet
It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...
7 saturated foods to avoid that form high cholesterol, gallstones
These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.
Daily Express21d
Warning to 'not eat' these 2 popular breakfast foods due to heart attack and stroke risk
As a result health bodies urge people to keep their saturated fat intake to a minimum - especially if you already have high cholesterol. But what are the foods you should avoid? Many foods contain ...
TheHealthSite15d
Good Fats For High Cholesterol: 5 Superfoods To Flush Out LDL Cholesterol And Prevent Plaque Formation
Suffering from high cholesterol? Try to add these 5 superfoods rich in good fats to prevent plaque formation in the heart ...
Yahoo11d
'Toxic': 4 Foods You Should Avoid To Prevent Heart Disease—Soft Drinks, More
While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...
Daily Express24d
People with high cholesterol should avoid three drinks that can worsen symptoms
High cholesterol can wreak havoc on your heart by clogging arteries with fatty deposits, and it's not just food that can worsen the symptoms. Cholesterol is a waxy substance that naturally occurs ...
Arab Times5d
5 powerful foods to lower cholesterol and prevent heart disease
LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr. Rupy Aujla, the founder of Doctor’s Kitchen, spent years ...
India.com25d
High cholesterol control: How to avoid LDL spike and lower heart attack risk amid festivities
Pre-Diwali Cleanse: A 7-Day Diet Plan for Quick Weight Loss ... 23 kgs by totally cutting sugar and more High cholesterol control: How to avoid LDL spike and lower heart attack risk amid festivities ...