Eating fruit is one of the easiest and tastiest ways to take care of your health. They are packed with vitamins, minerals, ...

Ro details dietary choices that may help Wegovy's capacity to regulate appetite and foster a healthier weight as well as ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

With the festive season comes an abundance of delicious treats, but those over 50 may want to avoid one particular food to ...

and decrease good cholesterol (HDL), which increases the risk of conditions like high blood pressure and stroke. They’re also ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

LONDON, Nov 14: An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr. Rupy Aujla, the founder of Doctor’s Kitchen, spent years ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

So, what are the foods to eat and the foods to avoid when taking Wegovy ... that saturated fats are known to raise LDL ("bad") cholesterol levels, which can increase the risk of heart disease.

Pharmacist Claire Nevinson says there are some smart choices you can make to help keep your cholesterol under control ...