Prices vary from less than 2p to more than 30p per dose depending on what type of supplement you pick. Easy-swallow formulations are typically pricier. Own-brand vitamin D tablets from pharmacies, ...
Since magnesium helps your body process vitamin D, taking both supplements together can help to enhance the benefits of each. More research is needed to understand how they help with anxiety. In the ...
Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...