June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

BGT auditions resume without Simon Cowell after Liam Payne's untimely death. Simon Cowell first recognised Liam Payne as a potential star on The X Factor in 2008, in which he reached latter stages ...

The deal is to stay at tent Torremolinos, which isn't top-end luxury but has a decent 3.5/5 rating on Tripadvisor. For this ...

While fish can be a nutritious and delicious protein source, not all varieties are created equal, especially when it comes to ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

Vitamin D is essential for bone health ... “With that said,” she added, “the company’s products aren’t cheap, and some ingredients seem like they’re there more for advertising purposes ...

Does your acne get worse in winter? Well, you’re not alone. One reason for this may be that you’re missing out on a ...

Vitamin D is a general term that refers to both vitamin D2 (ergocalciferol) and vitamin D3 (cholecalciferol). Vitamin D3 is produced naturally in the skin upon sun exposure and is available in animal ...

Many people turn to caffeine when they feel tired, but a natural solution can help boost energy without relying on stimulants ...

Vitamin D may help boost immune function and reduce inflammation, which could benefit people living with ulcerative colitis. However, more research is needed to fully understand the link.

Experts agree vitamin D is the one supplement we should all be taking during autumn and winter in the UK. This is because vitamin D plays a key role in immune and bone health, and between October and ...

Vitamin D, the so-called “sunshine vitamin” as it’s produced in the skin during sun exposure, is one of the most important nutrients for our health, yet many of us are not getting enough of it.