Ceylon cinnamon from Sri Lanka is commonly ... What are the health benefits of cinnamon tea? Is canela tea good for you? What ...

The most common type is Ceylon cinnamon, often referred ... Adding cinnamon to your oatmeal or tea may help you reap some impressive health benefits, eating copious amounts of cinnamon ice cream ...

Ceylon and Cassia are both cinnamon, but they originate from different parts of the world and slightly different types of trees. This article examines the potential health benefits and risks of ...