This cool little spice is getting all the attention these days, with some TikTokers calling it "the only TRUE cinnamon." But ...

Cinnamon is such a pantry standby that we don’t even think about it that much. It’s right behind salt and pepper (and maybe ...

When it comes to cinnamon supplements, there are two main types: Ceylon cinnamon and cassia cinnamon. Ceylon cinnamon is known as “true cinnamon” and is considered to be of higher quality than ...

Eating cinnamon for weight loss is a good way to keep yourself in shape. Here are some easy ways of incorporating this ...

When it comes to choosing the best cinnamon supplement for diabetes, there are a few things to keep in mind. First, it’s important to look for a supplement that contains Ceylon cinnamon ...

There are two main types of cinnamon: Ceylon and Cassia. Cassia is the most common type found at the grocery store, while Ceylon grows primarily in Sri Lanka and isn’t as common. People ...

Want to save on this product? Join our VIP program here.

Cinnamon, particularly Cassia and Ceylon varieties, has been studied for its potential weight loss effects, with modest ...

Best-seilling author and full-time GP, Dr Amir Khan has emphasised the health benefits of his favourite spice and why you ...

How much do you need to eat to actually reap the rewards? And how much is too much? And take note: one type is far better ...

Gingerbread spice is an essential Christmas spice mix and so easy to do at home – use it for baking, drinks, and much ...

Full-time GP Dr Amir Khan has taken to TikTok to share one of his favourite spices which boasts several health benefits if ...