In order to be considered high in fiber, a cereal must have at least 20% of the Daily Value for fiber, which is about 4-6 grams per cup of cereal. While added fibers, like wheat germ, oat bran ...

If you have only enough time to grab a bowl of cereal, reach for ones that are high in fiber and low in sugar, she advised.

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

waffle cereals with either a hint of syrup or Fair Trade chocolate Excellent source of fiber; 7g protein; Vegan; Organic; Non-GMO Project Verified; Kosher Pareve; Contains wheat ingredients ...

An essential food source we enjoy daily, each cereal grain has its own unique flavor, nutritional profile, and specific ...

OAT CRUNCH CEREAL: An irresistible combination of whole wheat and oat flakes, crunchy almonds, and crunchy oat clusters make every bowl simply delicious HIGH FIBER: Each serving is an excellent ...

Digestive Health: The fiber content in cereals promotes healthy ... helping maintain stable blood sugar levels. Culinary Uses Cereals have a wide range of culinary applications.

I asked two registered dietitians about what to look for in a "healthy" cereal. Both said it should have at least 3 grams of fiber and fewer than 5 grams of added sugar. Three Wishes has 3 grams ...