Factors such as lack of understanding, painful treatment administration, forgetfulness, and mood disorders, particularly anxiety, compound the problem of non-adherence. This review focuses on the ...

A prescription digital therapeutic for insomnia was associated with significant improvements in sleep, depression, and anxiety.

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety. Researchers have found that CBT-I can be an effective treatment option ...

A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in depression in young people who are at high risk - and could be implemented as a cost-effective public ...

The previous RRB NTPC question paper is available for download from this website in PDF format. The RRB NTPC Question paper helps candidates to judge the difficulty of the examination that is ...

The postpartum period is a crucial time in any mother's life, but carries an increased risk for postnatal depression.1 Postnatal depression is globally prevalent (17·22% [95% CI 16·00–18·51]), and can ...

It takes into account the religious, spiritual, social and cultural dimensions of individuals ... be useful for practitioners wishing to sharpen their skills in multiplex CBT for working with any ...

“People need to know that anxiety disorders are highly treatable,” she says. Research has found, for instance, that cognitive behavioral therapy (CBT) is an effective tool for treating anxiety ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

The RRB ALP CBT 1 curriculum is divided into four subjects ... In this blog, we have shared the RRB ALP syllabus 2024 PDF, including the exam pattern, preparation strategy, and best books for ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive ...

RRB ALP Syllabus 2024: The Railway Recruitment Board (RRB) released the Assistant Loco Pilot (ALP) Computer Based Test (CBT) syllabus 2024 ... RRB ALP syllabus 2024 PDF, including the exam pattern ...