Factors such as lack of understanding, painful treatment administration, forgetfulness, and mood disorders, particularly anxiety, compound the problem of non-adherence. This review focuses on the ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... CBT as part of a treatment plan. This might involve listening ...

CBT is most effective when it’s part of a holistic, integrated treatment plan that includes a healthy ... CBT Can Help You Cope With the Anxiety and Depression That Can Come With Fibromyalgia ...

CBT for menopause is one of the recommended alternatives to HRT. Here's what happened when writer Laura Williams was ...

Additionally, there are high rates of dropout and treatment refusal." Imagery rescripting is an experiential technique, often used in cognitive behavioural therapy (CBT), where participants ...

Draft guidance in the UK has provisionally recommended that digital cognitive behavioural therapy (CBT ... Plan to encourage the use of digital technology in the NHS, and also to help plug a ...

“People need to know that anxiety disorders are highly treatable,” she says. Research has found, for instance, that cognitive behavioral therapy (CBT) is an effective tool for treating anxiety ...

Cognitive behavioral therapy (CBT) is a type of psychotherapy that is regarded as the gold standard for treating a variety of mental health conditions, including anxiety and depression ... of a larger ...

“Persistent anxiety causes real emotional distress,” says Jennifer Toof, a licensed professional counselor specializing in trauma-focused cognitive behavioral therapy. She notes that ...

This treatment ... anxiety to arise, such as digestive issues, increased heart rate, and muscle tension—physical responses that can make night sweats and hot flashes even worse. To help, a CBT ...

Cognitive behavioral therapy for insomnia (CBTI) delivered during pregnancy significantly reduces postpartum depressive symptoms in mothers, new research from UBC shows.