Cost: $95-$349 per month depending on plan | Insurance ... supported treatment interventions. Research suggests that CBT is especially beneficial for those with generalized anxiety disorder ...

ADHD is a behavioral disorder that affects attention, causes hyperactivity, and leads to impulsive actions. Anxiety is a ...

Cognitive behavioral therapy for insomnia (CBT-I) is a type of therapy developed to improve sleep and sleep-related anxiety ... CBT as part of a treatment plan. This might involve listening ...

CBT helps analyze the way we think in order to recognize and correct distortions ... While treatment such as therapy and/or medication is often needed to manage GAD, there are lifestyle changes you ...

Cognitive behavioral therapy (CBT) is a type of psychotherapy that is widely used ... Research shows that treating psoriasis can improve anxiety. Therefore, following your medication and psoriasis ...

As a part of Henrico Schools’ new youth mental health program, all high school students now have access to a free teletherapy ...

Elite Psychology Group is setting a new standard in anxiety therapy, offering innovative and comprehensive solutions to individuals struggling with anxiety-related disorders.

Cognitive behavioral therapy (CBT) is a form of psychotherapy [1] [2] that aims to reduce symptoms of various mental health conditions, primarily depression, PTSD and anxiety disorders. [3] Cognitive ...

An introduction to the treatment of the anxiety disorders and Obsessive-Compulsive Disorders from a CBT perspective ... implement specific CBT techniques when providing treatment in a myriad of social ...

I think everyone (who’s not a hater) can agree that sunsets are an objectively beautiful thing. Sometimes, however, I find ...

A good therapist will explain their approach before beginning treatment ... behind CBT is that our thoughts influence our emotions, which impact our behavior. Your boss doesn’t make eye contact in the ...