However, having too much of it can lead to severe health issues, including heart attacks and ... disease. Many foods have ...

Who said eating healthy has to be boring? With these 17 superfoods, you can enjoy delicious and nutritious meals that will help keep your heart in top shape.

A doctor has listed a number of popular foods and drinks that you should avoid if you want to boost your heart health - ...

Instead, try adding foods that give you energy to your diet. “The way in which diet impacts energy levels is complex because ...

Managing high cholesterol? Discover how cheese can still fit into your diet with expert tips on heart-healthy choices from a ...

With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause is the permanent end of menses, which is completely natural and caused by a ...

A Trump administration would fire all federal nutrition scientists as part of its effort to determine what is causing the nation’s chronic disease epidemic, Trump ally and possible future ...

According to research, chronic kidney disease affects more than 10% of the UK population, and it’s becoming increasingly common. Luckily, there are plenty of things you can do to take care of your ...

The key to portion control is to learn how to consume standard serving sizes. This involves overcoming portion distortion.

If you need a healthy butter substitute for weight loss or because you can't eat dairy, these brands are a safe bet.

But UPF makes up a huge percentage of many people's diet in countries ... similar looking shopping list week after week and relying on pre-packaged supermarket foods for the sake of convenience ...

This ensures that the oil you're purchasing meets regulatory standards for safety, food safety and quality. Opting for brands with a good reputation further guarantees a good-quality product.