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Raw vs cooked food: Which is better?
While raw foods often retain more vitamin C and enzymes, cooking can enhance the bioavailability of antioxidants like ...
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On Nutrition: Veggie questions
When the variety of fresh veggies is limited, I buy frozen. I do, however, like to keep store-purchased canned veggies in my ...
Tomatoes aren't just for salads! Discover delicious tomato recipes that will take your cooking to the next level using tomatoes.
Here’s how I use them. Reviewed by Dietitian Emily Lachtrupp, M.S., RD The term “Marry Me Chicken” is nothing new. It traces ...
Here’s an evidence-based roadmap for navigating nutrition this summer from registered dietitians ... It’s a great time to ...
There are many benefits of tomatoes including their ability to prevent period pain. They are rich in vitamin C and help in ...
Men recovering from addiction are gardening in South Dallas as part of Men of Nehemiah, a Christian addiction recovery ...
In large nonstick skillet, melt butter over medium heat. Add garlic and salt; cook 30 sec. Add cream and goat cheese; cook, ...