A raw tomato (about 100 grams) has about 20 calories. Tomatoes are mainly composed of water (up to 95%), and the remaining 5% is carbohydrates and fiber. A 100-gram serving of tomato has about 4 ...
NEED an easy way to lose weight without having to count calories, make time for strenuous exercise or follow a super-strict diet? Then the Mediterranean diet could be your new go-to. Based on ...
Eating carbs increases blood sugar ... Water can replenish these lost fluids. Tomato juice may be another good beverage to drink with a hangover. Older research shows that tomatoes contain ...
Check out our list of the nine best store-bought juices on the market. Note: While the majority of the juices are fully vegan, be on the lookout as the occasional juice blends and smoothies may ...
Add tomato sauce to zucchini spirals and chicken meatballs for a low-carb version of the Italian ... in extra virgin olive oil and fresh lemon juice. Radishes are high in anthocyanins (pigments ...