Who doesn’t crave a rich, chocolaty dessert every now and then? For those following a keto diet, traditional sweets ar ...

Dark chocolate is a delightful indulgence, but there are hardly any people who know that it offers a range of health benefits. Scroll down to learn the health benefits of dark chocolate.

Because it’s generally high in cocoa solids, dark chocolate is rich in minerals and protective plant compounds. This may benefit health in several ways, such as improving heart disease risk ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

Catherine Edwards' natural remedy gained over 21 million views on Instagram, with some scepticism, but doctors support its benefits.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

This Diwali, choose a healthy platter with nuts, dark chocolate and fruit-based sweets, instead of laddoos and gulab jamun. Know from the experts here.

Two decades since first sharing homemade chocolates with friends, the owners of Portland's Dean’s Sweets continue to delight ...

Both dark chocolate and almonds contain properties that may help reduce anxiety. Here's a simple snack recipe for any time of day. Place chocolate chips in a medium-sized microwave-safe bowl.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

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