The secret to a healthy diet is variety and balance. While superfoods can add extra nutrients, they're not the only solution for good nutrition. Focus on a diet rich in whole foods like fruits, ...

An average toddler in the United Kingdom gets around 47% of their calories from ultra processed foods like packaged yogurts, ...

Keto-friendly snacks such as avocado, boiled eggs, zucchini chips and Greek yoghurt can help keep your carbohydrate ...

On her birthday four years ago, Jayne Jones thought she had a stomach bug. "It got so bad, my husband took me to the ER," ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

"As a natural immunosuppressant, chronically-high cortisol can put us at risk for a weakened immune system." So beyond a more ...

On Nov. 1, Reese’s announced the launch of its limited-edition Deconstructed Peanut Butter Cup Kit.

The new in-demand product will allow candy lovers to create their own massive, customized Reese's confections.

Two decades since first sharing homemade chocolates with friends, the owners of Portland's Dean’s Sweets continue to delight ...

There's a quiet sense of satisfaction that comes with placing an unhealthy treat back on the supermarket shelf in favour of its low-calorie, slightly less fun alternative.

A study published Friday in the journal Science found that reducing sugar in the first 1,000 days after conception – through ...