Each pancake (without the optional toppings) provides 119 kcal, 2.5g protein, 22g carbohydrates (of which ... blueberries, maple syrup and coconut yoghurt. Enjoy while still warm.

The endosperm makes up the bulk of the grain and contains carbohydrates ... with maple syrup, herbs and cheese get the ...

Each pancake (without the optional toppings) provides 119 kcal, 2.5g protein, 22g carbohydrates (of which 5g sugars), 2g fat (of which 1.5g saturates), 1.5g fibre and 0.22g salt.

Serve: Add a bit of honey or maple syrup if desired, and enjoy your healthy pancakes. Sweet potatoes are a superfood known for their complex carbohydrates and fiber content, making them an ideal ...