Canned soups are great for an easy and tasty meal, but they're not always the most nutritious. Some kinds of canned soup in ...

Canned meat and fish can be an excellent source of ... Be sure to check the condition of the meat as well in case of any ...

Sometimes, they can be seen as over-processed or less flavourful than their fresh counterparts. That's not always the case, however. Some canned foods even have more nutrients thanks to heat-activated ...

Canned foods are often thought to be less nutritious than fresh or frozen foods because of this. But that's not always the case, say diet experts. Getty Images Bridget Benelam is a nutrition ...

According to the expert, eating this fruit from the tin actually had more health benefits than eating it fresh.

That's not always the case, however. Some canned foods even have more nutrients thanks to heat-activated preservation techniques. For example, canned tomatoes have more lycopene, according to ...

So exactly how long is canned food safe to eat? You can keep canned meat, poultry, and veggies up to five years. Keep tomatoes, pickles, and fruit for up to 1 and 1/2 years. But remember ...