Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Packed with heart-healthy nutrients, almonds can be a powerful ally in the fight ... the nutritional elements to protect a body's heart. Raw or roasted, almonds are an excellent addition to ...

Eating almonds could result in gastrointestinal symptoms like vomiting, diarrhea, and loss of appetite. Until you can consult ...

You can eat them raw in salads or incorporate them into your soups ... If you love having something crunchy to munch on, try ...

Start your day right with the goodness of soaked almonds. The combination of healthy fats, protein, and fiber in soaked almonds provides a sustained source of energy, preventing energy crashes.

The omnivorous hamster can enjoy a range of edible treats, but not all the food that we humans can eat is appropriate for them. Here are 32 things they shouldn't eat.

We’ve had a few readers write in to ask us, “can you eat raw potatoes?” Let’s dig in with the help of our Test Kitchen. Brekke adds that in their uncooked state, raw potatoes are also ...

Other protein sources include chicken, fish, beans, nuts, and dairy products ... but cooking helps your body absorb the ...

After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The […] ...