Almonds are a power-packed superfood rich in antioxidants and anti-inflammatory properties. These healthy nuts are also great sources of healthy fats, making them perfect for managing cholesterol and ...

Eating soaked almonds everyday is a morning ritual in several households. Badam is best known to be extremely beneficial for brain health- memory, cognitive function and more. This nutty delight is ...

Are pistachios currently the most popular nut? Judging by their ubiquity in vending machines and on pastries, perhaps. But ...

Packed with heart-healthy nutrients, almonds can be a powerful ally in the fight ... the nutritional elements to protect a body's heart. Raw or roasted, almonds are an excellent addition to ...

Eating almonds could result in gastrointestinal symptoms like vomiting, diarrhea, and loss of appetite. Until you can consult ...

The omnivorous hamster can enjoy a range of edible treats, but not all the food that we humans can eat is appropriate for them. Here are 32 things they shouldn't eat.

Anyone who has ever found comfort in certain foods like ice cream or a bowl of pasta after a tough day or felt sluggish and ...

Dairy substitutes are widely available, here's a selection of what you'll find and how to cook with them. Nut milks such as almond, hazelnut and cashew, can taste quite sweet. These are good for ...

We turned to dietitians and reviewed the research to learn the side effects—both positive and negative—of eating oatmeal daily.

After you carve up your pumpkins this Halloween, make the most of your jack-o’-lantern and keep the pumpkin seeds. The […] ...

If you had a delicious pesto dish at a restaurant but can't figure out why you can't recreate the same green sauce at home, ...

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.