If you feel out of control when eating carbs, including them more regularly in your diet could help, a dietitian said.

This Keto Peanut Butter Smoothie is a delicious, protein-packed treat that will satisfy all your peanut butter cravings. Made with healthy wholesome ingredients, this smoothie is a great way to start ...

After jumpstarting her weight loss with the keto diet, Rachel K. switched to a more sustainable meal plan and added walking ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

AFL legend and father-of-four Brendan Fevola has revealed exactly what it took to lose 16kg in just 30 days and what a ...

Peanut allergies can make things tricky for thousands of Aussie kids and their families. And now new research suggests there's a link between a peanut allergy and exposure to air pollution in ...

When representatives from the Smithsonian of American Art visited the Iowa State Fair butter cow artist Sarah Pratt, she was overjoyed to just show them a few of her sculpting tools. When she realized ...

Among other health benefits, eating a diet rich in these foods has been shown to improve mental health. Most of us do not eat enough of them, though. “The World Health Organization suggests that ...

20 Facebook post. She went back to check on the dog and spotted the bear in the kitchen, eating peanut butter out of a jar. Thinking on her feet, she confronted the bear and scared it away.

Many foods provide a host of vitamins and nutrients, and that includes some that aren’t traditionally associated with eating right. That includes peanut butter, an item many people have in their ...