You won’t believe some of the stuff you’ve been eating. Read these food facts from our experts before you take another bite.

“Most people are surprised to learn that both peanut butter and almond butter are typically cholesterol-free, which makes ...

Starting from scratch every time can be a drag when you're in the mood for sweets. See what to watch for when trying to make ...

Need to restock your pantry and fridge with healthy essentials? A Costco membership can unlock big savings. Check out these ...

Almonds are native to the Middle East, but people worldwide enjoy them, eating ... use almond milk as a healthy alternative to dairy drinks. Others simply love its nutty flavor. You can drink ...

Almonds are off-limits if you ... the oil in almond extract. However, tree nuts are one of the nine major food allergy groups. As a result, the Food Allergen Labeling and Consumer Protection Act ...

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

When there’s nothing else to eat in the house ... Looking at the numbers side-by-side, you can see that almond butter and peanut butter share a very similar nutritional profile.

You probably wouldn’t grab a lemon and bite right into it in the same way you would eat an apple or pear. Instead, lemon juice and lemon pulp are usually consumed as recipe building blocks, and most ...