In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a healthy snack for ...

While the drink may not help in weight loss, it can act as an excellent antioxidant and anti-inflammatory agent for the body.

Cucumber Juice Cucumber juice is incredibly hydrating and low in calories, making it a great choice for weight loss. Its high-water ... juice can help regulate blood sugar levels and keep you feeling ...