Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.

Drink cumin water on an empty stomach in the morning to kickstart your metabolism. Add a tablespoon of cinnamon powder to ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

Serve the chicken over quinoa with steamed broccoli on the side, and drizzle with lemon juice. Ingredients ... High-protein dinners can be effective for weight loss, as per a study published in the ...

Now one Instagram page revealed how a three-ingredient juice could help promote weight loss and possibly help you swerve ...

NHS GP Dr Amir Khan, who has appeared on Lorraine and Good Morning Britain, recently explained that he eats the same thing ...

By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing ...

A complete comparison between two leading vegetables for weight loss and tips to help you choose the right one.

A MUM-OF-FOUR has shared concerns that weight loss jabs will ruin her career in the adult content industry. Cherry Bloom said many of her fellow models have begun to embrace the “shrunken” look.

In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...