Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

Using CRISPR, the popular gene-editing tool, scientists bumped up the fruit’s sugar content by 30 percent without sacrificing ...

When trying to be healthy, many of us may be tempted to avoid takeaways, but there are still some healthier options available ...

It has a similar protein content but with 390 calories, 30 calories less than the classic Chicken Sandwich. The grilled chicken is served on a multigrain brioche bun with lettuce, tomato, and ...

Chipotle offers tons of choices, so it can be tricky to make healthier choices. Dietitians offer their recommendations for ...

But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

Rizzo recommends the Go Half Veggie bowl, which comes with a half portion of chicken, a half portion of sofritas, lettuce, ...

These dietitian-approved, low-calorie orders will help keep your goals top of mind when you dine at Texas Roadhouse.

One ounce of part-skim mozzarella cheese paired with 1 ounce of raw almonds contains a combined 250 calories, 13 grams of protein, and 3 grams of fiber. 12. Cottage Cheese and Diced Tomatoes Low-fat ...

There’s few foods as cheap and cheerful as the humble potato and we Britons love them, tucking into a couple every week. Some ...

Calories and kcal are used interchangeably and refer to the same amount of energy, but kilojoules require conversion. Usage may differ depending on where you live. Calories are a measure of energy ...