“You don’t want to quench your thirst on orange juice. It’s healthy, but it does have a lot of calories and natural sugar,” she says. Pure 100% fruit juice provides some nutrients, but it also ...

You only need two ingredients to make this delicious sparkling champagne cocktail.Cranberry MimosaThis is the perfect holiday ...

For dinner, Mike Tyson often ate steak, a rich source of iron, vitamin B6, and healthy fats. His meal also included pasta and orange juice. For his evening snacks, Mike Tyson typically has a protein ...

At 58, the double heavyweight world champ is showing no signs of slowing down. We've broken down how he's been preparing for ...

If you're struggling to lose weight, eating healthy salads can help. But should you try a dietitian's recipe for losing ‘2kg in 5 days’? What you need to know.