Emotions are high for many after Election Day. If election season is affecting your mental health, you’re not alone. We asked experts how to care for your mental health, but also have some favorite ...
He sounded calm, conversational, and determined to convince his family that he had murdered ... The prison psychologist testified that Allen's intentions in targeting Abby and Libby were "sexual" in ...
Let’s be honest — we spend more time looking at screens than faces, let alone nature. And there comes a point where we just need a break to disconnect and ...
Life couldn’t be more stressful these days. Am I right? You’re so right, we need some relaxation. Maybe meditation? Deco’s Alex Miranda is so chill,<a class="excerpt-read-more" href=" More ...
How to join Rochester Ecology Partners at Genesee Gateway Park for an Election Day Peace Walk, offering a serene space to ...
The initial spark that showed Calm co-founders Alex Tew and Michael Acton Smith there was a market for meditation was rather simple. Tew, who had become a minor internet celebrity for the Million ...
We all know that listening to white noise and calming nature sounds can soothe us to sleep, but did you know that an action-filled audiobook of tragedy, suspense and drama could have the same effect?
Listening to Music It can be wonderfully relaxing to listen to music before bedtime. The best kind depends on your personal preferences, but many people find classical music soothing. There are also ...
Pilcher said Magic has not yet gone to school with Cyrus, but when the time comes when there is a field trip or a day where his calming nature will be good for him to have right there on hand ...
Taurus Taurus is all about pleasure and comfort. This earth sign enjoys luxurious relaxation, whether it is by taking a lengthy bath, enjoying a delectable meal, or curling up with cosy blankets. They ...