Alarm clocks are meant to wake us up, so it’s reasonable to assume a louder, more disruptive alarm sound could be the most ...

So we’ve rounded up an updated list of animal livestreams to help distract, relax, and be one with nature. Channel your inner ...

By reconnecting with nature ... the calming sights, sounds and sensations that help all humans thrive. Why not start today by stepping outside for some soul-nourishing outdoor time? Your naturally ...

Whether you're looking for small daily practices or transformative new habits, these approaches may help you find peace, ...

Whether you're looking for small daily practices or transformative new habits, these approaches may help you find peace, ...

Lymphatic drainage massage can offer several benefits, including: Reduced swelling: Helps alleviate edema (aka swelling) and ...

Most papers published in the Nature journals are submitted to them directly. But because each Nature journal has to decline many papers of very high quality, an editor may suggest that a paper ...

Nature Research Intelligence gives you a greater focus on real-world impact, enabling you to find the most effective strategies and collaborations to deliver maximum benefit from your research ...

Information about how we partner with researchers from across the globe to bring their most significant discoveries to the widest possible audience.

Sam Jackson, Controller of BBC Radio 3 and BBC Proms BBC Radio 3 Unwind, a new 24/7 stream showcasing a broad and eclectic range of calming classical music ... the sounds of nature and the ...

Incorporating meditation into your evening routine is a simple way to support your physical, mental, and emotional well-being ...