So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just be your mood but it could be your bones! For many women, maintaining strong bones can ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption, potentially reducing their effectiveness.

The University of Maryland Center for Environmental Science’s (UMCES) Horn Point Laboratory (HPL) is probably best known for ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

With populations down over 80%, giant clams face extinction, threatening coral reefs’ stability and their carbon-sequestering ...

Seaweed, a nutrient-rich algae, is gaining popularity as a superfood. Rich in iodine, vitamins, and antioxidants, it supports ...

Yet these tiny organisms — called plankton — may be unable to thrive in the rapidly warming oceans, according to a pair of ...

This weakening of the algae’s ability to produce calcium carbonate leads to the destabilization of the entire rhodolith bed structure. The result is a reduced capacity of the ecosystem to provide ...

"Calcium is well-known for making bones strong ... type of omega-3 that the body does not use so easily." Fish oil and algae oil can serve as supplements, too. A 2015 paper, published in ...