Strong bones and joints are particularly essential for women as they have a lower bone density than men. The structural differences, thinner and smaller bones make it vital for women to keep a check ...

Long-term calcium deficiency can lead to osteopenia, and eventually, osteoporosis. Osteopenia is a condition where bone ...

( MENAFN - ACN NewsWire) Beat The Silent disease of Osteoporosis with LAC, Before It's Too Late!

This study was led by Maya Rahme, Department of Internal Medicine, Division of Endocrinology, Calcium Metabolism and ...

Often dismissed as mere fatigue or aging, Vitamin D deficiency is a silent epidemic among women. Crucial for bone health, ...

Getting your Trinity Audio player ready... A nutritious diet can serve as a strong foundation for a long, healthy life. Fruits and vegetables are the building blocks of nutritious diets, as they’re ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

In this article, you'll discover the advantages and drawbacks of incorporating finger millet grain into your meals, helping you make an informed decision about its place in your diet.

People with darker skin, or those living in less sunny regions, may need more sunlight to get the same effect. If a doctor has given you a diagnosis of osteoporosis, it’s possible the calcium and ...