Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Sunshine — a great source of Vitamin D — is not exactly abundant during the cold months in Switzerland. Should you take this ...

Nutrient deficiencies , even subtle ones, can negatively impact overall health, leading to a wide range of symptoms and ...

Other common symptoms of vitamin D deficiency include: ...

Thousands of patients in ­Ireland with osteoporosis are being treated with supplements instead of medication, while some ...

Chronic Vitamin D deficiency can lead to several long-term health complications, including: 1. Osteomalacia and Osteoporosis: ...

As per Dr Sharma, "Osteoporosis weakens bones, making them fragile and more susceptible to fractures, especially in the hips, ...

A new study reinforces the importance of vitamin D to health, especially as the onset of winter diminishes sunlight, the most ...

Many of us don’t realise we have osteoporosis until our bones begin to break. Here are the early signs, and how to prevent ...

As women age, maintaining bone health becomes crucial, especially as menopause approaches. One of the most serious concerns ...