Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

For optimal bone health, it’s crucial to take Calcium and Vitamin D supplements. Calcium is the main mineral in our bones and teeth, and its absorption in our body is boosted by Vitamin D.

As a result, specialists commonly advise individuals with osteopenia to consume calcium and Vitamin D supplements to improve their bone health and overall wellness. When it comes to choosing the ...

A recent study reveals that vitamin D supplements, combined with calcium, could be a key factor in lowering blood pressure ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption, potentially reducing their effectiveness.

showed they contained more calcium and more minerals, making them stronger and less likely to break. The researchers say the ...