If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...

It is also commonly believed that there is negligible risk associated with taking vitamin D and calcium supplements, which are widely available in North America. Scientific research suggested ...

The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...

A supplement with a heavy social media presence is raising some eyebrows in the medical community for suggesting that it ...

LAC FullCal® combines calcium, magnesium and Vitamin D in a golden ratio, making it vital for maintaining strong bones, teeth and muscle function. This unique formula not only reduces the risk of ...

If you have been prescribed both iron and calcium supplements, Dr Rajan said, keep taking both, just at different times of the day, “at least a few hours apart”. Meanwhile, “if you’re drinking milk, ...

Water-soluble nutrients, such as B vitamins and vitamin C ... Vitamin D is associated with healthy immunity and is crucial to the body’s absorption of calcium. Adequate iodine is necessary ...

Oat milk, a rich and plant-based alternative to dairy milk, has taken the world by storm. It is not only delicious but also ...

Oat milk is a favorite dairy alternative, but there are many misconceptions about it. Let's bust some myths to see if it's ...

We propose that breathing supplements our diet with essential nutrients such as iodine ... These include nutrients like ...