Each of these events can contribute to depleting the level of calcium in your body. Apart from consuming calcium-rich food in your diet, taking supplements can also be beneficial. So, we have curated ...

It is in such cases that calcium supplements can help compensate for the deficiency. Calcium supplements are available in various forms, including tablets, capsules, chews, and liquids.

An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just be your mood but it could be your bones! For many women, maintaining strong bones can ...

Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Calcium is a very important nutrient required for the body but excessive intake of calcium supplements can also lead to artery blockage. Know how.

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

whereas other studies suggest that calcium supplements may increase risk for some older adults. To make matters more confusing, some research suggests that the ratio of magnesium to calcium may ...