Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right ...

Women have unique nutritional needs that differ from men, and protein powders tailored for women address these specific ...

After fortification, low-fat and nonfat milk have fewer calories and higher amounts of vitamins A and D than whole milk. Both ...

To calculate calcium requirements, one needs to consider age, sex, and life stage. According to the US National Institutes of Health, for adults, the general recommendation is 1000 mg per day, ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...

Founded in 2019 by Jared K Lankah, Nimba Ventures Inc. specializes in snail farming leveraging the power of Agriculture for sustainable income generation. In 2021, Nimba Ventures won a $40,000.00 gran ...

Managing diabetes during menopause presents unique challenges but with the right strategies women can effectively navigate ...

“Our analysis shows that people at various life stages – adolescents, pregnant and lactating women and older adults – who eat about 2 ounces of beef ... total diet and helped a greater percentage of ...