Taking magnesium supplements carelessly can do more harm than good. Calcium and magnesium, often paired for bone health, compete for absorption, potentially reducing their effectiveness.

( MENAFN - ACN NewsWire) Beat The Silent disease of Osteoporosis with LAC, Before It's Too Late!

Although a healthy, balanced diet can supply all the nutrients we need, some might still find it hard to get sufficient ...

Others argue that in special cases, such as that of pregnant women, up to 6000 IU/day are ... risk associated with taking vitamin D and calcium supplements, which are widely available in North ...

Shifting focus from self-medication to self-care’ Farhan Muhammad Haroon is the CEO & General Manager for Haleon in Pakistan ...

A study of three pills that combined two types of blood-pressure-lowering medications into one pill found that all ...

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

Each of the three participant groups was prescribed a pill combining two of these medications: a renin-angiotensin enzyme ...

You know that feeling you get when you take a breath of fresh air in nature? There may be more to it than a simple lack of ...

According to statistics, in 2022, the age-adjusted prevalence of diagnosed arthritis in adults was 18.9 per cent, and women were more likely than men to have joint-related ... Vitamin D is known to ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...