1 tsp peanut butter versus 1 cheese slice: Which one is healthier
Fitness coach Ralston D'Souza compares cheese and peanut butter as post-workout snacks. He highlights that while both offer ...
Rolling Out5 小时
7 key insights on the benefits of vitamin D on blood pressure in older adults
Vitamin D has long been recognized for its myriad health benefits, ranging from bolstering immune function to supporting bone ...
Shillong Times3 小时
spurious drugs
The Shillong Times first appeared as a tabloid weekly on 10th August 1945 under the editorship of Late Sudhindra Bhusan Chaudhuri. In 1958 it was converted to a Daily. Owing to financial constraints, ...
The Week1 小时
Vitamin D supplements found to lower blood pressure in older adults with obesity
The study supports vitamin D's role in maintaining circulatory and metabolic health, emphasizing the importance of adequate ...
The 2p vitamin that helps anxiety symptoms you need to take every day
A doctor has revealed that a simple 2p tablet taken daily could be the key to tackling common symptoms like anxiety and hot ...
The 2p daily vital vitamin that helps anxiety and hot flush symptoms
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Best anti-inflammatory superfoods that ease joint pain without medications
From anti-inflammatory foods to targeted movement, this expert's holistic approach focuses on building strength, reducing ...
World vegan month: How to balance your vegan diet with some help from Ayurveda
According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...